Performance and Wellness Chiropractic

Search
Close this search box.

Kelsey Hoffman

Kelsey Hoffman

Kelsey brings a wealth of expertise and passion for holistic well-being to Performance and Wellness Chiropractic. With over a decade in the fitness industry since 2010, she is dedicated to guiding individuals towards their goals while prioritizing the longevity of their health. Kelsey’s commitment extends to providing invaluable support by imparting knowledge on optimizing the body for training, daily activities, and overall life. 

 

Her athletic journey spans more than 14 years, beginning in her youth with a love for sports like softball, volleyball, and soccer, which she continued through high school. Recruited to play softball at Virginia Tech, Kelsey earned a scholarship as a catcher, contributing to the team’s impressive postseason runs and a memorable upset against the USA Softball team. Following her college career, Kelsey embraced professional softball for two years.

 

Transitioning from a full-time athlete to health and wellness, Kelsey entered the fitness industry as a personal trainer in 2010. By 2012, she became a CrossFit Coach, emphasizing mobility and training for kids. Progressing further, Kelsey ventured into gym ownership, inspiring individuals of all ages to embrace their best selves.

 

In her role at Performance and Wellness Chiropractic, Kelsey leverages her extensive background to coach patients on breathing mechanics, joint health, and quality movement, aligning with their goals. Beyond coaching, Kelsey efficiently manages the business aspects at the office.

 

Kelsey’s commitment to continuous growth is evident through her certifications, including NASM Certified Personal Trainer, Dynamic Neuromuscular Stabilization ex 1, Functional Range Conditioning Mobility Specialist (FRCm), Precision Nutrition-Level 1 Nutrition Coach, Postpartum Corrective Exercises Specialist, and certifications in CrossFit Level 1, CrossFit Kids, and CrossFit Mobility. Her diverse skill set underscores her dedication to fostering overall health and performance for those she guides at Performance and Wellness Chiropractic.

Scroll to Top