Performance and Wellness Chiropractic

Search
Close this search box.

ACTIVE RELEASE TECHNIQUE (ART)

ABOUT ACTIVE RELEASE TECHNIQUE

Experience the Innovation of ART

Advanced Soft Tissue Therapy ART, or Active Release Technique, stands as a patented, cutting-edge soft tissue system and movement-based massage technique designed to address a spectrum of issues affecting muscles, tendons, ligaments, fascia, and nerves. Whether you're dealing with headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, or tennis elbow, ART offers a swift and lasting solution.

  • Muscle Relief

    ART focuses on releasing tension and adhesions within muscles, helping to alleviate tightness, soreness, and discomfort.

  • Injury Rehabilitation

    ART aids in the rehabilitation process by promoting tissue healing, reducing scar tissue formation, and restoring functional movement patterns.

  • Movement Improvement

    By combining precise tension release with specific movements, ART enhances flexibility, range of motion, and overall mobility.

  • Performance Optimization

    Athletes and active individuals benefit from ART as it optimizes muscle function, reduces the risk of injury, and improves athletic performance.

Contact us

Address

11380 Prosperity Farms Road
Suite 113 Palm Beach Gardens, Florida 33410

Contact

+1 561-402-4701

Email

performanceandwellnesschiro@gmail.com

Contact Form Demo
Scroll to Top